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RoseHip Barn

St Clether

Launceston

Cornwall
PL15 8QN

© 2015 by Gemma Kempthorne. Proudly created with Wix.com

 

RoseHip Yoga

Forthcoming Events

Here's whats on at Rosehip Barn, please watch this space as there will be lots more events and workshops added as and when they are programmed. If you would like to host an event at Rosehip Barn please do get in touch, we would love to hear from you :)

QiGong Classes

QiGong literally means energy work. It is a gentle exercise that combines movement, mild stretching and mindfulness to improve health and wellbeing. Practice is based on the idea of the energy centres and meridians and promotes grounding and centering as well as spiritual connection. 
 
A new monthly QiGong class to explore this wonderful energy practice. Combining gentle moves, stretching and mindfulness we work on the bodies energy centres and meridians for increased health and wellbeing. We learn to relax and let go, centre and ground ourselves.
There is no need to pre-book this class. Payment in cash on arrival please. 
£10 per person. Concessions are available. 
Classes will be led by Phil Wright who is an Advanced Instructor of Tai Chi and QiGong with the Tai Chi Union of GB. Phil has been practising Tai Chi and QiGong for 30 years.
QiGong Classes at Rosehip Barn are currently on hold. Please follow our Facebook page for updates or follow Phil's Facebook page "Vital Tai Chi for North Cornwall"
for his latest class information.

Rosehip Dance Collective

Watch this space for the next date!

A monthly opportunity for dance practitioners to get together and enjoy moving creatively. Arrive 10am for catch up and then enjoy a few dancing together, before enjoying a bring and share lunch. Open to adults with dance experience. Free but booking essential, please email: info@rosehipbarn.co.uk

Youth Moves

A monthly training session for talented and imaginative youngsters who  love to move.

Gemma is currently taking time out to rest after the arrival of her second baby in July 2018 and will be starting classes again very soon.

To register your interest and  be kept informed of when this class restarts please get  in touch.

To register your interest for Youth Moves please email Gemma at info@rosehipbarn.co.uk and she will be able to advise you when these sessions will restart. Thank you. 

Pregnancy Yoga & Birth Prep sessions

Available upon request,

please get in contact for more details

Practical sessions to develop confidence and a positive attitude towards birth. Providing knowledge, skills and insight to support labour.


•    Cultural attitudes surrounding childbirth & their impact on our perceptions of birth


•    Stages of labour including basic anatomy


•    Hormones which help and hormones which hinder birth


•    Role of your birth partner and how they can best provide support 


•    Birth preparation – Pregnancy Yoga postures and techniques.

Practical advice on what you can do in the weeks leading up to

labour that will benefit your experience of labour including breathing techniques and

visualisations to assist with childbirth.

 

Gong Bath

Our monthly gong baths are currently on hold. Please follow our Facebook page for updates on their return.
Come and relax at Rosehip Barn bathed in therapeutic sound waves. Suitable for all.
You are welcome to sit or lie down. Just bring a pillow and blanket so you can make yourself comfortable.
 
£10 per person, payment in cash on arrival please.