hello@rosehip-yoga.com

 07813 111198

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RoseHip Barn

St Clether

Launceston

Cornwall
PL15 8QN

© 2015 by Gemma Kempthorne. Proudly created with Wix.com

 

RoseHip Yoga

Private Group Sessions

Schools

Yoga offers a range of benefits for both students and staff. Breathing techniques promote relaxation whilst the postures help to keep the body strong, fit and agile.

Great for developing self awareness, mental focus and concentration in preparation for exams; Yoga also provides an effective technique to combat against the stresses of teaching and exams for staff and pupils.

 

Gemma has completed a Childrens Yoga training, has Qualified Teacher Status and taught at Primary, Secondary and University levels. She holds a DBS (formerly CRB) certificate and has full public liabilty insurance.

 

Workplace

Yoga classes are offered to the employees of many major companies now such as Apple, Nike and Google all of whom recognise the benefits it has to offer -

 

- Improve focus and concentration

- Reduce stress

- Increase health and wellbeing

- Boost mood and promote creativity

 

Gemma can offer one to one Yoga sessions, come to your place of work or offer Yoga as part of a team building and/or conferencing event at RoseHip Barn.

 

Read more about how Yoga can help your business at www.business.com/entrepreneurship/6-ways-yoga-can-improve-productivity-at-work/

Community Groups

Gemma is always happy to lead Yoga sessions for community groups. You may like to try it as a one off workshop or book a series of classes.

 

Whatever you decide Gemma will tailor a class to fit the needs of your group. Recent examples include:

 

Pipers Pool Ladies - A relaxing yoga session and talk on Gemma's experience of India

Camelford YFC - A laughter Yoga session followed by a fun gentle Yoga class.

Bassil Manor - Regular weekly classes to increase fitness levels and promote relaxation.

 

Community groups are always welcome to come to RoseHip Barn for the sessions(s) or Gemma can come to you.